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Healthy Lifestyle

Living healthy is not a choice, it is a necessity. "Modern" living requires adjustment as to how we live. Our nutrition is not more the same as our ancestors. Because of automation, we are not moving as frequently as before. We are stressed, and we are not getting enough sleep.

Tena Holistic understands the problems of modern lifestyle and works tirelessly to help you modify your lifestyle to make it healthy and fulfilling.


Your Healthy Lifestyle journey starts here.

የጤናማ ህይዎት ጉዞዎ ከዚህ ይጀምራል ....

Health is an asset for those who work for it, but liability for the lazy. Which one are you?

"ጤና ለታታሪዎች ሃብት ለሰነፎች ግን እዳ ነች!"
ታዲያ አንተ / አንቺ  የትኛው ነህ / ነሽ?

Discover more Contact us

Pillars of Healthy Lifestyle | የጤናማ ሕይዎት ምሰሶዎች 

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Nutrition

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Hydration

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Movemen

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Stress Control

Russian Blue cat sleeping on whit textile

Adequate Sleep

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Support System


Our Services | አገልግሎቶች

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Vibration & Acupressure  Back Massage

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Foot Reflexology & Accupressure 

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Nutrition & Lifestyle Consult

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Modern Facial Makeup

Healthy Organic Food front shop

Healthy Restaurant Menu Consultation